Holding a grudge begets anxieties – Revenge is the origin of illness

Fear is a negative companion – Doubt a poor substitute for love

Anxiety creates depression – Inactivity is a silent killer

Encouragement a life raft – Jealousy a well of inadequacy

Anger a companion of fear & doubt – Hope a look into a bright future

Reflection good for the soul – Forgetting life’s lessons is foolish

Forgiveness a vaccine for illness – Love is an excellent companion

Peter Adamis